Philadelphia’s Premiere Studio for
ADULT
DANCE
FITNESS
BALLET IS THE
ULTIMATE WORKOUT
At Symmetry Dance Wellness, we specialize in ballet classes at various experience levels for adults who would like to learn to dance or use dance to stay in shape. Beginners with no prior experience are welcome.
Learn more about the studio and our philosophy about dance.
Ballet for All Levels
In addition to ballet, we also have other dance classes and workshops.
Upcoming Events & Workshops
NEW CLASS!
Ballet+ Fridays at 5:30pm
This class will address specifically the needs of the 40+ dancer. As we age our bodies start dramatically changing at 40. Molecular changes, loss of muscle and bone density are just a number of things that must be targeted in this class. Cognitive functioning and muscle responsiveness will be directly addressed. (Being 40+ is not a requirement for this class)
Jazz! the Basics- Broadway Edition
Saturday, March 14, 1:30-3pm
Steam Heat from the Pajama Game - $40
Anatomy of a Dancer
Saturday, February 7, 1:30-3pm
This mini seminar will focus on lay terms for essential body parts used primarily in dancing and will voice and define those same names with their medical counterparts.
$30
Swan Lake Weekend Workshop
2-Day Workshop
Saturday, February 21, 1:30-3pm
and Sunday, February 22, 12:30-2pm
Symmetry Fundraising Campaign
